Shakahari Bhojan (Antarrashtriya Aahaar)

शाकाहारी भोजन (अंतर्राष्ट्रीय आहार)

इस पुस्तक में उन रेसिपीस (बनाने की विधियों) का संकलन है जो दुनिया के कोने-कोने से शाकाहारी व्यंजन बनानेवाले शौक़ीनों द्वारा भेजी गई हैं। इन रेसिपीस में कई तरह के फल, सब्ज़ी, अनाज, दाल और उनके साथ-साथ मेवे, बीज, दूध तथा दूध से बनी चीज़ें इस्तेमाल की जाती हैं, जो यह साबित करती हैं कि संतुलित और स्वादिष्ट शाकाहारी भोजन तैयार करने के लिए हमारे पास अनेक प्रकार के विकल्प मौजूद हैं। इस पुस्तक में हमें स्पष्ट और संक्षिप्त तरीक़े से, केवल यही नहीं समझाया गया है कि हर एक व्यंजन किस तरह तैयार होता है, परंतु उसे अपने देश के मुताबिक़ एक कलात्मक मेन्यू के रूप में कैसे पेश भी किया जा सकता है। इस पुस्तक की शोध व तैयारी के समय इसकी सभी रेसिपीस का परीक्षण बड़ी बारीक़ी से किया गया था।

This cookbook is a compendium of international recipes, submitted by vegetarian cooks from around the world. It demonstrates that there is an extraordinary variety of fruits and vegetables, grains and legumes, as well as nuts, seeds and dairy products from which to choose in preparing balanced and tasty meals. This book not only provides the “how to” for each recipe in clear concise language, it organizes the recipes into creative menus according to country of origin. In researching and writing this book, all the recipes were carefully tested.

English: Green Way to Healthy Living
Author: Radha Soami Satsang Beas
Category: Vegetarian Cookbooks
Format: Paperback, 536 Pages
Edition: 2nd, 2018
ISBN: 978-93-86866-35-6
RSSB: HI-185-0

Price: USD 13 including shipping.
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Estimated price: EUR 12.30, GBP 10.68
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