Comida Vegetariana Mexicana

Este libro es una colección de sabrosas y sencillas recetas vegetarianas de la cocina mexicana. La introducción proporciona una buena información nutricional para promover una nutrición adecuada. El libro sigue con las secciones de: ensaladas, aderezos, sopas, cremas, guisos, salsas, bocadillos, cocina con chaya (también conocida como "espinaca de árbol"), soja, gluten de trigo, y también tiene dulces y postres. Sus recetas están llenas de colores y aromas tradicionales y contienen alimentos de los que la cocina mexicana depende en gran medida, tales como: aguacate, maíz, frijoles negros, varios tipos de chiles, tomates rojos y tomatillos verdes, así como cebolla, cilantro y limón. Todos estos ingredientes se unen para crear platos variados y nutritivos, muy aromáticos y sabrosos.

This book is a collection of tasty and simple vegetarian recipes of Mexican cuisine. The introduction gives good nutritional information for promoting proper nutrition. The book follows with sections on: salads, dressings, soups, creams, stews, sauces, snacks, cooking with chaya (also known as “tree spinach”), soy, wheat gluten, and has sweets and desserts as well. Their recipes are full of traditional aromas and colours and contain foods that Mexican cuisine relies heavily on, such as: avocado, corn, black beans, various types of chilies, red tomatoes and green tomatillos, as well as onion, cilantro and lemon. All these ingredients come together to create varied and nutritious meals which are very aromatic and tasty.

English: Mexican Vegetarian Food
Author: Hector Esponda
Category: Vegetarian Cookbooks
Format: Paperback, 164 Pages
Edition: 4th. 2008
ISBN: 978-93-88733-09-0
RSSB: SP-211-0

Price: USD 7 including shipping.
Estimated price: EUR 6.62, GBP 5.75
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